ALL CHALLENGES
Mariana Dinnen, MS, RD

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Nutrition is the foundation of a healthier and happier life, and as a registered dietitian, I feel blessed to help guide people on their path to health and happiness. Everything starts with choosing delicious and nutritious foods to nurture your body, mind, and soul. I believe in a whole-person approach to nutrition, and my mission is to provide the support, tools, and resources to help you be the most nutritious, healthiest, productive, happiest, fun, and beautiful you.

  1. Forget about counting calories. Nutrition does not have to be that complicated; focus on eating real and wholesome foods.
  2. Plan ahead. Lack of time can get in the way of eating well-balanced meals, but twenty minutes of meal planning once a week can help your life run smoothly and ensure you eat nutritiously.
  3. Love yourself. The best way to achieve a healthy lifestyle is with self-love, self-confidence, and self-acceptance.

Challenges by Mariana