I am a registered dietitian nutritionist with a certification in lactation counseling.
I see clients for pre- and postnatal nutrition, family nutrition, and medical nutrition therapy. I am adjunct faculty at New York University in the department of Nutrition Foods Studies and Public Health.
I believe that good nutrition starts from the ground up! In my practice I work from a holistic perspective. I focus on the individual or family, and work to create a nutrition prescription that is both realistic and sustainable to help my patients achieve their nutrition-related goals while improving their health outcomes.
- Good nutrition is more than protein, fats, and carbs. A healthful balanced diet is based on real food with recognizable names.
- What you eat can inform the quality and duration of your life!
- Cook! Learn to cook and love it!