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Victoria's Fav Challenge

Reading news reports to learn about everything happening not only in this country but around the world makes me feel more connected to others, stimulates me intellectually, and even stimulates my curiosity. So, in those first 48 hours home from China, with access to everything, I assessed how to balance living in the now and appreciating everything in front of me, while also taking time to absorb what is happening in the greater world around me.

Victoria Yoffie

As an integrative therapist with over fifteen years of experience, I’ve witnessed how small changes yield big results! Commit to a healthier, simpler, and more inspired life. Challenge yourself in all the Yoffie Life disciplines—nutrition, cooking, simplicity, self-realization and self-discovery, relationships, and fitness—to achieve YOUR Yoffie Life!

Begin your wellness journey with one challenge today.

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Commit to live a healthier, simpler, and more inspired life! Join Yoffie Life to build a challenge board, share your success and questions with the Yoffie Life Community, and experience how small changes equal big victories!

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Victoria's Blog

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This Week’s Challenges

Satisfy Challenge

6 Tips for Buying a Grocery Store Chicken
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Baking 101: Master the Ultimate Comfort Cooking Method
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Go Local for Healthy and Sustainable Eating
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Soul Challenge

Grounding Patchouli Hand Sanitizer
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Spark Challenge

Climax & the Positive Intimacy Loop
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Sweat Challenge

Legs 101: Everything You Need to Know
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Scoop Challenge

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Fiber

Green Chili White Bean Soup
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Roasted Sweet Potatoes with Garlic...
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Roasted Spaghetti Squash with...
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“Green Bowl” with Tamari...
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Vegan Beet, Herb & Bean Dip
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2015 Best Summer Recipes
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Summer Soba Noodle Salad
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Honey-Roasted Radishes
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Shaved Asparagus and Parmesan with...
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Black Bean & Sweet Potato...
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