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Victoria's Fav Challenge

Hope isn’t just positive thinking. Hope inspires action. Research shows that hope propels people into a problem-solving mindset. Problem solving can manifest through personal research, raising awareness or fundraising, creating a plan of action, or simply moving forward with purpose. This mindset lends itself to a “can do” attitude.

Victoria Yoffie

As an integrative therapist with over fifteen years of experience, I’ve witnessed how small changes yield big results! Commit to a healthier, simpler, and more inspired life. Challenge yourself in all the Yoffie Life disciplines—nutrition, cooking, simplicity, self-realization and self-discovery, relationships, and fitness—to achieve YOUR Yoffie Life!

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Commit to live a healthier, simpler, and more inspired life! Join Yoffie Life to build a challenge board, share your success and questions with the Yoffie Life Community, and experience how small changes equal big victories!

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This Week’s Challenges

Satisfy Challenge

Stop the Emotional-Eating Roller Coaster
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Simmer Challenge

Baked Sweet Potatoes
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Simplify Challenge

Cut Tax Preparation in Half: Start a Filing System
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Soul Challenge

Reinvention Roll-On Blend
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Spark Challenge

Honor Your Needs: Cultivate Boundaries
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Sweat Challenge

Herniated Disc 101
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Scoop Challenge

Your Daily Water Prescription
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White Beans, Kale, & Shallots
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Basic Baked Fish
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Roasted Spaghetti Squash with...
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Vegan Beet, Herb & Bean Dip
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Gluten-Free Zucchini Fritters
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2015 Best Summer Recipes
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Summer Soba Noodle Salad
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Black Bean & Sweet Potato...
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French Lentil Salad
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