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Hope isn’t just positive thinking. Hope inspires action. Research shows that hope propels people into a problem-solving mindset. Problem solving can manifest through personal research, raising awareness or fundraising, creating a plan of action, or simply moving forward with purpose. This mindset lends itself to a “can do” attitude.

Victoria Yoffie

As an integrative therapist with over fifteen years of experience, I’ve witnessed how small changes yield big results! Commit to a healthier, simpler, and more inspired life. Challenge yourself in all the Yoffie Life disciplines—nutrition, cooking, simplicity, self-realization and self-discovery, relationships, and fitness—to achieve YOUR Yoffie Life!

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This Week’s Challenges

Satisfy Challenge

Pineapples 101: The Perfect Balance of Sweet and Tart
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Simmer Challenge

How to Make Lentil Dhal
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Simplify Challenge

New Opportunity? Let Your Heart Lead the Way
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Soul Challenge

A Mindful Way to Start the Day
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Spark Challenge

Lessons In Staying Connected Amidst Change
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Sweat Challenge

Circulatory System 101
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Scoop Challenge

One-Ingredient Banana Ice Cream
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This Week's Simplify Challenge

New Opportunity? Let Your Heart Lead the Way

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