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Victoria's Fav Challenge

Hope isn’t just positive thinking. Hope inspires action. Research shows that hope propels people into a problem-solving mindset. Problem solving can manifest through personal research, raising awareness or fundraising, creating a plan of action, or simply moving forward with purpose. This mindset lends itself to a “can do” attitude.

Victoria Yoffie

As an integrative therapist with over fifteen years of experience, I’ve witnessed how small changes yield big results! Commit to a healthier, simpler, and more inspired life. Challenge yourself in all the Yoffie Life disciplines—nutrition, cooking, simplicity, self-realization and self-discovery, relationships, and fitness—to achieve YOUR Yoffie Life!

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Commit to live a healthier, simpler, and more inspired life! Join Yoffie Life to build a challenge board, share your success and questions with the Yoffie Life Community, and experience how small changes equal big victories!

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This Week’s Challenges

Satisfy Challenge

Stop the Emotional-Eating Roller Coaster
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Simmer Challenge

Baked Sweet Potatoes
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Cut Tax Preparation in Half: Start a Filing System
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Soul Challenge

Reinvention Roll-On Blend
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Spark Challenge

Honor Your Needs: Cultivate Boundaries
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Sweat Challenge

Herniated Disc 101
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Scoop Challenge

Your Daily Water Prescription
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Tag: Health

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Vitamin C-Rich Foods
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Foods Rich in Omega-3 Fatty Acids
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Victoria’s Favorite Plant-Based...
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Cholesterol-Fighting Foods
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Plant-Based Diet 101
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Increase Your Effort by 1 Percent
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A Not-So-Scary Halloween
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