take the
yoffie life
challenge

sign up for newsletter

commit.
build your challenge board.

unite.
join our wellness revolution.

succeed.
change your life.

X

Log in

Username or Email

Password

Remember Me

Join Yoffie Life with Facebook or Twitter!

Join!

Search for:

Challenge Categories Menu

Menu

Skip to content

Satisfy
Simmer
- Fruit
- Vegetable
- Greens
- Whole Grains
- Protein
- Fiber
- Treats
- Basics
- Food Encyclopedia
Simplify
Soul
Spark
- Children
- Family
- Friends
- Professional
- Romance
- Sex
Sweat
Services
Scoop
About

Join
Newsletter
Challenges
Community
Experts
Challenge Board

Join!

Victoria's Fav Challenge

Hope isn’t just positive thinking. Hope inspires action. Research shows that hope propels people into a problem-solving mindset. Problem solving can manifest through personal research, raising awareness or fundraising, creating a plan of action, or simply moving forward with purpose. This mindset lends itself to a “can do” attitude.

Victoria Yoffie

As an integrative therapist with over fifteen years of experience, I’ve witnessed how small changes yield big results! Commit to a healthier, simpler, and more inspired life. Challenge yourself in all the Yoffie Life disciplines—nutrition, cooking, simplicity, self-realization and self-discovery, relationships, and fitness—to achieve YOUR Yoffie Life!

Begin your wellness journey with one challenge today.

Join!

Commit to live a healthier, simpler, and more inspired life! Join Yoffie Life to build a challenge board, share your success and questions with the Yoffie Life Community, and experience how small changes equal big victories!

Yoffie Life Manifesto

Already a member? Sign in here!

Username or Email

Password

Remember Me

Victoria's Blog

My Tips & Techniques

This Week’s Challenges

Satisfy Challenge

Stop the Emotional-Eating Roller Coaster
View Challenge →
Simmer Challenge

Baked Sweet Potatoes
View Challenge →
Simplify Challenge

Cut Tax Preparation in Half: Start a Filing System
View Challenge →
Soul Challenge

Reinvention Roll-On Blend
View Challenge →
Spark Challenge

Honor Your Needs: Cultivate Boundaries
View Challenge →
Sweat Challenge

Herniated Disc 101
View Challenge →
Scoop Challenge

Your Daily Water Prescription
View Challenge →

YOUR AD HERE Learn more about partnering with Yoffie Life

Tag: high fiber

Roasted Butternut Squash Sage
Add to Challenge Board
Super-Easy Avocado Broccoli Soup
Add to Challenge Board
Top 12 High Fiber Foods
Add to Challenge Board
Grain-Free Coconut Flour Pancakes
Add to Challenge Board
Black Bean Soup
Add to Challenge Board
Add a Pop of Color to Your Diet
Add to Challenge Board
Warm Breakfast Oats
Add to Challenge Board
Roasted Spaghetti Squash with...
Add to Challenge Board
Best-of-Summer Sauté
Add to Challenge Board
“Green Bowl” with Tamari...
Add to Challenge Board
Top 12 High Fiber Grains
Add to Challenge Board
Enjoy Your Food While You...
Add to Challenge Board
Chicken with Artichoke Hearts,...
Add to Challenge Board
Healing Carrot & Ginger...
Add to Challenge Board
Savory Kasha with Roasted Sweet...
Add to Challenge Board

Posts navigation

← Previous Challenges

Challenge Yourself

Challenge Board

Categories

Connect

Email Us Like Us Follow Us Join Us Follow Us Follow Us Join Us

Yoffie Life

About Yoffie Life
Yoffie Life Social
Meet the Experts
Meet the Guest Contributors
Services

Privacy & Cookies Policy
Terms of Use
DCMA Compliance
Editorial Policy

© 2014 Yoffie Life • Web Development by

Close

Loading ...

Sorry :(

Can't connect ... Please try again later.

Search for:

Home
Satisfy
Simmer
- All Simmer
- Fruit
- Vegetable
- Greens
- Whole Grains
- Protein
- Vegetarian Protein
- Fiber
- Treats
- Food Encyclopedia
Simplify
Soul
Spark
- All Spark
- Children
- Family
- Friends
- Professional
- Romance
- Sex
Sweat
Scoop
Services
Community

Search for:

Home
Challenge Board
This Week’s Challenges
About Yoffie Life
Community
Meet the Experts
Services

CLOSE