take the
yoffie life
challenge

sign up for newsletter

commit.
build your challenge board.

unite.
join our wellness revolution.

succeed.
change your life.

X

Log in

Username or Email

Password

Remember Me

Join Yoffie Life with Facebook or Twitter!

Join!

Search for:

Challenge Categories Menu

Menu

Skip to content

Satisfy
Simmer
- Fruit
- Vegetable
- Greens
- Whole Grains
- Protein
- Fiber
- Treats
- Basics
- Food Encyclopedia
Simplify
Soul
Spark
- Children
- Family
- Friends
- Professional
- Romance
- Sex
Sweat
Services
Scoop
About

Join
Newsletter
Challenges
Community
Experts
Challenge Board

Join!

Victoria's Fav Challenge

Reading news reports to learn about everything happening not only in this country but around the world makes me feel more connected to others, stimulates me intellectually, and even stimulates my curiosity. So, in those first 48 hours home from China, with access to everything, I assessed how to balance living in the now and appreciating everything in front of me, while also taking time to absorb what is happening in the greater world around me.

Victoria Yoffie

As an integrative therapist with over fifteen years of experience, I’ve witnessed how small changes yield big results! Commit to a healthier, simpler, and more inspired life. Challenge yourself in all the Yoffie Life disciplines—nutrition, cooking, simplicity, self-realization and self-discovery, relationships, and fitness—to achieve YOUR Yoffie Life!

Begin your wellness journey with one challenge today.

Join!

Commit to live a healthier, simpler, and more inspired life! Join Yoffie Life to build a challenge board, share your success and questions with the Yoffie Life Community, and experience how small changes equal big victories!

Yoffie Life Manifesto

Already a member? Sign in here!

Username or Email

Password

Remember Me

Victoria's Blog

My Tips & Techniques

This Week’s Challenges

Satisfy Challenge

Cauliflower 101
View Challenge →
Simmer Challenge

Roasted Cauliflower Rice with Lemon & Garlic
View Challenge →
Simplify Challenge

Create Harmony Through Organization
View Challenge →
Soul Challenge

The Power of a Smile
View Challenge →
Spark Challenge

Lessons In Staying Connected Amidst Change
View Challenge →
Sweat Challenge

Give the Gift of Movement To Yourself And Others
View Challenge →
Scoop Challenge

The Yin & Yang of Plugged and Unplugged
View Challenge →

YOUR AD HERE Learn more about partnering with Yoffie Life

Tag: insight

Structure Your Goals For Success
Add to Challenge Board
Foster Imagination and Creativity...
Add to Challenge Board
Renew Your Energy, Nourish Your...
Add to Challenge Board
The Feet: Awaken Your Connection...
Add to Challenge Board
Listen to the Voice of Your...
Add to Challenge Board
Slowing Down to Achieve a Longer,...
Add to Challenge Board
The Three Lenses of Communication
Add to Challenge Board
Bring Out Your Creative Side: The...
Add to Challenge Board
Balancing Your Light & Dark
Add to Challenge Board
The Art of Change
Add to Challenge Board
Balance Work and Play: Unmask Your...
Add to Challenge Board
Fun Ways To Explore Your
Add to Challenge Board
Breaking the “Trigger Habit”...
Add to Challenge Board
Adding Dazzle to the Everyday
Add to Challenge Board
Painting the Senses
Add to Challenge Board

Posts navigation

← Previous Challenges

Challenge Yourself

Challenge Board

Categories

Connect

Email Us Like Us Follow Us Join Us Follow Us Follow Us Join Us

Yoffie Life

About Yoffie Life
Yoffie Life Social
Meet the Experts
Meet the Guest Contributors
Services

Privacy & Cookies Policy
Terms of Use
DCMA Compliance
Editorial Policy

© 2014 Yoffie Life • Web Development by

Close

Loading ...

Sorry :(

Can't connect ... Please try again later.

Search for:

Home
Satisfy
Simmer
- All Simmer
- Fruit
- Vegetable
- Greens
- Whole Grains
- Protein
- Vegetarian Protein
- Fiber
- Treats
- Food Encyclopedia
Simplify
Soul
Spark
- All Spark
- Children
- Family
- Friends
- Professional
- Romance
- Sex
Sweat
Scoop
Services
Community

Search for:

Home
Challenge Board
This Week’s Challenges
About Yoffie Life
Community
Meet the Experts
Services

CLOSE